Outline:
Jen Christie Workplace Wellbeing Consultant at Rise Well and High Performance & Wellbeing Coach at The Conscious Coach, talks you through how to: 1) Identify areas of low self-worth and understand how this can cause suffering and hold you back, 2) Trust your intuition and why it’s important, 3) Understand your values and engineer your life around them, 4) Stop being afraid to ask for help.
Host/Presenters:
Jen Christie, Workplace Wellbeing Consultant at Rise Well and High Performance & Wellbeing Coach at The Conscious Coach and Natasha Clarke, Chair of Women in Recruitment